Fiber is a daily essential and sometimes it can be tough to get a sufficient amount in your diet so I created this quick 30 minute entree that contains 115 grams of fiber per pot.
- 2 lbs. of SmartTaste spaghetti
- 5 cups of kale and spinach mix
- 1 lb. of mushrooms
- 2 lbs. of cauliflower
- 5 cups of tomato sauce
- 4 jalapeños
- 3 tbsp. of minced garlic
- 2 tsp. of cayenne pepper
- 2 tsp. of basil leaves
- 2 tsp. of dried thyme
- 2 tsp. of dried cilantro
- 3 tbsp. of olive oil
Step 1: Cook The Spaghetti
Boil a pot of water. Once it reaches a boil, add the spaghetti noodles and allow that to cook until the noodles soften. Then, drain the water from the noodles and pour that back into the pot.
Heat 3 tbsp. of olive oil and 2 tbsp. of water for 3-4 minutes on medium heat. Add the spinach and kale, mushrooms, diced jalapeños, and minced garlic into the pot. Allow that to cook for 6-8 minutes.
Cut the cauliflower florets into halves and add them into the sautéed vegetables along with the basil, cayenne pepper, thyme, and cilantro. Allow that to cook for 10-12 minutes.
Mix one scoop of the sautéed vegetables at a time into the pot of noodles.